The best way to reach us — and the community — is through the Reddit community. It’s active, it’s where the conversation happens, and it’s monitored regularly.
For recovery questions, guide feedback, or general discussion — visit r/hardflaccidhealing. This is the best place to get a response and connect with others following the same framework.
What you can reach us about
Guide feedback, corrections, broken links, or general site questions. For anything recovery-related, the Reddit community will give you a faster and more useful response than a private message — others going through the same process are there too.
What we can’t help with
Individual medical consultations, personal diagnoses, or one-on-one recovery coaching. The HFSR Guide covers the full framework — that’s the right starting point for recovery questions.
This site is run by one person. Response times may vary. For urgent medical concerns, please contact a qualified healthcare provider or emergency services — not this site. See also: Disclaimer.